Pre-Owned Recumbent Bikes Montgomery – Pound4Pound Fitness Equipment – Place Your Order – 847-558-9748
Among the most popular machines in many gyms, recumbent bikes are often viewed as one of the most efficient and comfortable ways to lose a significant amount of weight within a relatively brief span of time. Plus, these pieces of equipment drastically reduce risk of injury when compared to other forms of exercise. This is a major advantage of Pre-Owned Recumbent Bikes Montgomery for older people or those who suffer from joint or knee issues.
Great Deals on Pre-Owned Recumbent Bikes Montgomery from Leading Manufacturers
With a recumbent bike in your fitness room at home, there’s not just the advantage of convenience, but the ability to exercise while on the phone for work or while watching a video. With this kind of fitness machine, a person of 150 pounds can reasonably expect to lose around 450 calories per hour exercising at a medium intensity and as many as 90 more calories on at a greater intensity.
For enhanced results fitness trainers will often suggest varying the pace and intensity of your recumbent bike cycling motions within the same workout session. If you are fairly new to a sustained effort at fitness, it’s usually recommended to begin with 30 minutes daily at a rate of three or four times per week. Gradually, increase each session to a full hour. Besides their usefulness for attaining weight loss, Pre-Owned Recumbent Bikes can also be effective for improving cardio and lung capacity while also boosting your general metabolism.
Pound4Pound is a leading provider of quality refurbished fitness machines including Pre-Owned Recumbent Bikes Montgomery, elliptical trainers, treadmills, stepper machines, multi stations, free weights, plate loaded weights and spin bikes.
We ship coast to coast and internationally too. Contact us by phone or online to place your order!