Description
16 Piece Technogym Selection Circuit
1. Seated Calf |
2. Abdominal Crunch |
3. Abductor |
4. Adductor |
5. Back Row |
6. Bicep Curl |
7. Chest Press |
8. Dip/Chin up Assist |
9. Glute |
10. Hamstring Curl |
11. Lat Pulldown |
12. Leg Extension |
13. Leg Press |
14. Low Back Extension |
15. Pec Dec/ Rear Delt |
16. Shoulder Press |