Pound4Pound – Used Fitness Equipment Memphis – 847-558-9748
Treadmills are among the most effective, popular fitness machines we carry. If your goal is to lose weight and build endurance, a treadmill offers the ideal solution. Just some of their benefits include:
Treadmills can simulate a race course. A big advantage to treadmill running is that it can help train you for that next marathon. It’s simple to simulate running on a course by adjusting the pace and incline. On race day, you’ll be ready to go! For example, perhaps you’ll know the terrain and route of a race. You can simply input the statistics. For each hill you’ll need to run, you can simulate it on your treadmill far in advance of race day. Some of the latest treadmill models even feature special race course simulation software. Used Fitness Equipment Memphis
Motivation and a positive outlook. Exercising on treadmills can help improve your mental clarity and improve your mood. This is due to the fact that aerobic exercise causes the brain to release endorphins. Endorphins are chemical compounds within the brain that induce feeling of happiness. Consequently, treadmill running helps relieve of anxiety and depression.
Get heart healthy. Naturally, consistent aerobic activity such as treadmill running is very beneficial to your cardio health. For example, regular treadmill exercise helps to develop heart strength and promote healthy circulation. Better circulation results in more oxygen getting to your muscle tissue. As a result, you’ll be able to exercise harder and longer. Additionally, a stronger heart means lower blood pressure. This is something that is essential for anyone with elevated blood pressure. Used Fitness Equipment Memphis
Pound4Pound – Used Fitness Equipment Memphis – Treadmills, Steppers, Ellipticals and More
Pound4Pound is a premier source of high quality machines and equipment for gyms of any size. Perhaps you need one machine for your home gym. Or, several for a commercial gym. In either case we have what you’ll need!