Description
1. 8 stack Jungle Gym
2. Hip Adduction
3. Hip Abduction
4. Leg Extension
5. Prone Leg Curl
6. Seated Leg Curl
7. Standing Calf
8. Glute
9. Leg Press
10. Arm Curl
11. Row
12. Tricep Press
13. Shoulder Press
14. Lat Pulldown
15. Chest Press
16. Abdominal